Natgeo Earth Day

This was probably the worst run I have ever participated in.

Ok, maybe that’s an exaggeration.   I’ve participated in runs that didn’t offer much hydration, was poorly timed, that didn’t offer quality freebies, but those runs did not cost P1150.  I would understand if this was a free event, or even an event that costed P350, but this was a run with a major brand (National Geographic), organized by Eventking (they organized the Camsur Marathon and Condura), with an advocacy that is timely and important (Earth Day).  I expected an event that would take care of the runner’s needs and make sure that the runner would have a satisfying and memorable experience.

Instead I got this:

  • A poor quality T-shirt (I didn’t wear it at the run)
  • No kilometer markings
  • Hydration stations that were few and far between
  • Hydration stations just supplied water—no sports drinks, no bananas
  • Hydration stations were poorly situated, leading runners from both directions to converge, causing congestion.
  • The published race results are all based on gun time and not chip time

By the way, there are two run results published with conflicting results.  The Natgeo site  says my time was 2:14:25. This site, supposedly from the company that provided the timing chip, listed me as 2:13:39.  Based on my Garmin watch, my time was 2:14:40, so I’d say that Natgeo’s results are the correct ones.

To be fair to Natgeo and the organizers, they did get a few things right:

  • The course distance seems accurate.  My Garmin watch registered the distance is 20.98 kilometers
  • The course was well laid-out, not too may twists and turns
  • There was plenty of water in the hydration stations
  • There was ice-cold water
  • No plastic cups were used

Some have lamented on the lack of sponges.  But again, this is supposed to be an environment-conscious run, so I suppose it was a decision to do away with sponges.  Some of the marshals though were pouring water on the runners instead of handing out sponges.

Some may also complain about the absence of freebies, but to be fair to Natgeo and the organizers, if those complaining runners read the race announcement, they would find out that there really were no freebies.  Caveat Emptor.

A word on the route: Brutal. The typical around Fort Bonifacio would snake around Bonifacio Global City.  This route took us along Bayani Road, close to Libingan ng mga Bayani, and skirting Heritage Memorial Park, with a U-turn near C-5.  That route had rolling hills, so early on the run I was subjected to relatively steep inclines.  And there was still the Kalayaan Flyover to contend with!  There may be a few who complained about the route, but let it be said that Natgeo did publish the route map.   Despite the high registration cost, I signed up because I knew it would be challenging route.

And I underestimated the challenge.  I was shooting for a 2:06 time and I started out fast.  I did a 5:45  kilometer pace in the Yakult 15-miler so I was confident I could hold on to a 6-minute pace.  By the time I exited out of Bayani Road, I felt the onset of fatigue in my legs.  After the 2nd U-turn over at Ayala Avenue I knew I couldn’t make my goal time.  The return flight up Kalayaan Avenue was tortuous.  And at ta hydration station near the 18.5 kilometer point, I ground to a halt to catch my breath and grab some water.  I gulped down two cups of water and poured another on me to cool down.  It wasn’t that my legs ran out of gas; it was my lungs were gasping for air.  I figured that it wasn’t glycogen-depletion that hit me, but a lack of stamina.

In hindsight, I should have seen this coming.  Aside from the challenging route, there was the weather to contend with.  The weather was humid—even at the starting line I was already sweating.   To make matters worse, I decided not to bring a hydration belt, thinking that I would just grab water along the route.

Nonetheless, I still was able to get a personal record, shaving off 30 seconds fro my previous PB.  I don’t regret starting off fast.  One needs to constantly test one’s limit.  Now I know my weak point.

And if I finished in 2:06, that would have meant I shaved off close to 9 minutes from my personal record (2:14:54, set in this year’s Run United)!   Now that would have been an achievement!  So baby steps is what I need to do.  From now until my next 21K (Run United 2 in June), I’ll need to sprinkle some interval training and speed work into my training mix.  Hopefully that’ll help my stamina.  At race time I’ll probably shoot for a 6:15 per kilometer pace, which would make me finish at 2:11.

Advertisements

11 thoughts on “Natgeo Earth Day

  1. Hi… congrats to you for a nice race & PR….. the course was indeed very challenging… it was an old route that is seldom used nowadays maybe due to its degree in difficulty…. but I ran this race coz of the route…. it was de jevu for me… but my points of disappointment are the same as yours… lessons learned though…next time you will run better along that route…goodluck

  2. hi just to give some tips on running..you have approx 8 weeks to train for your run..i would suggest you do long slow runs for your first 3 weeks and increase your load/distance trained each week by 10%. allot 2 days of your training week for key workouts, in this case your speed training. Make sure you have a rest week (e.g. every 4th week). The rest week will allow your body to recover which will also allow you to come up with a heavier training load. With this program you can hit a 5-min mark. I started off with a 6 min pace last november and now i’m running at a 4-min pace per kilometer. Good luck on your next run!

      • Gosh, if it was meant to be satirical, I hope Jud Torcuatico doesn’t mind the author putting words in his mouth even if its just for humor’s sake lol

      • @JP Jud Torcuatico is not a real person. Twas a satirical article. It was a play on the real person’s name Jude Turcuatto.

  3. @Sir Mon, I agree with your points above. Francis’ post was senseless – there are assigned people who will clean the cups. I am also guessing that it was the first time Francis ran a race – him not knowing what a marathon is. Hence, the way he reacted when he saw paper cups all over. If he had been running races regularly, he would know that sights like the one he posted is “normal”.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s